Providing guidelines on ideal daily and seasonal routines, diet, behaviour and the proper use of our senses, Ayurveda reminds us that health is the balanced and dynamic integration between our environment, body, mind, and spirit.

Thousands of years before modern medicine provided scientific evidence for the mind-body connection, the sages of India developed Ayurveda, which continues to be one of the world’s most sophisticated and powerful mind-body health systems.

What is Ayurveda?

Under the Ayurveda health system, there are three distinct types of energy. These are the three doshas – Vata, Pitta, and Kapha.

These energies, found throughout the body and mind, govern all mental and physical processes. They provide living beings with their own blueprint for living a healthy and enriched life. These are building blocks found in all humans, but in different proportions.
Ayurvedic treatment is designed to heal and recapture the ideal balance for your specific constitution (mind-body type) and help prevent further health issues.
Many Australians who have experienced the health and wellness benefits of Ayurveda, now prefer it over other forms of treatment.
Here are just some of the reasons why:

  • It reduces and eliminates the need for harsh pharmaceuticals
  • It truly finds & addresses the cause of health issues
  • You will undergo a treatment protocol that will treat you using a profound knowledge base & systematic approach, tailored to you
  • You will better understand and empower yourself to health
  • You will undergo treatment plans including profound body & mind therapies which assist in the healing process

Want to know more?

The best place to start is to discover your ayurvedic body type!

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