“The most ancient, scientific, holistic and complete system of healthcare in the world.”
The World Health Organisation
When your mind, body and spirit are connected and in balance, you will simultaneously feel optimistic, energetic and calm.
I am sure you have heard this before and until you feel it, it is a hard to believe. Like me, you may have been let down by a one-size fits-all approach to modern wellness.
My name is Serena Parry and through the ancient holistic practice of Aryuveda, I will guide you on a custom-made program to heal yourself in practical and tangible ways.
Deep sleep, digestive and hormonal balance, mood stabilisation, allergy and heartburn relief and clear skin and eyes, were among the many benefits I experienced once I achieved a balanced mind-body-spirit state.
Dietary, exercise and lifestyle changes, clinical consultations involving iridology and pulse analysis, meditation, breathing exercises, tailored yoga poses, medicinal herbs, oils and teas were among the practical tools given to me by world-renowned pioneer in integrative medicine and personal transformation, Deepak Chopra M.D.
I have learned that truly feeling well and living in harmony is achievable and sustainable. I believe I can help you to feel optimistic, energetic and calm so that you can have the vitality to fulfill your potential in all facets of your life.
The hardest place you will find yourself in is likely to be where you are right now. I know because I have been there.
For decades I suffered from a myriad of health issues including debilitating anxiety and depression, IBS, reflux, eczema and chronic allergies. I was running on empty. My relationships and my work suffered. I began to lose control of who I wanted to be and where I wanted to go.
I felt scared, alone and stuck in quicksand.
I wanted a better life for myself and my young daughter. I didn’t want her to lose her mother at a young age, just as I had lost mine.
It wasn’t until I discovered this ancient and holistic health system at the Chopra Centre in California that I was able to rid myself of ALL of my chronic health issues and was off the prescription medication doctors said I would be on for the rest of my life.
I realised that the “solutions” presented to me previously simply masked my ailments rather than treat the root cause of what was going on for me.
More than just a system of treating an illness, Ayurveda offers a body of wisdom to help you stay vital in order to achieve your potential. It provides guidelines on ideal daily and seasonal routines, diet, behaviour and the effective use of all of our senses to achieve wellness. This unique system reminds us that health is the balanced and dynamic integration between our environment, body, mind and emotions.
I was privileged to advance my study with Dr Deepak Chopra himself and I am enormously honoured to be one of a few instructors that have been certified by him in Australia.
My goal is to make a difference in the lives of 1 million people around the world.
I hope you are one of them.
