Discover How to Unleash the Power of Your Body, Mind and Emotion Connection to Maximize Health, Happiness, and Spiritual Well-Being

Join Serena Parry, one of Australia’s only Deepak Chopra Certified Ayurvedic Instructors, at this intimate retreat for a  completely unique, natural and holistic approach to your health.

           19th to 22nd November 2021      

Obi Obi Homestead, Sunshine Coast

Only 14 Spots Available

Experience A Return To You

The secret to complete health is a balanced mind, body and soul.

When once of these are imbalanced, illnesses and issues take control. 

Come and spend 4 days immersed in the beauty of the breathtaking Sunshine Coast to release stress and toxicity, nourish your entire being, become centred and rebalanced, and receive one-on-one guidance to transform your health for life.

 

Feeling Alive Is Your Birthright

Whether you are experiencing an illness, an accumulation of stress, have poor gut health, have sleep issues, or simply wish to feel more energetic, our Alive retreat is customized for you, leaving you feeling more rested, joyful, and in tune with yourself than ever before – with the knowledge and resources to stay that way.

Ayurveda

Strengthen your body’s natural state of balance and harmony with the practice of Ayurveda, the most ancient, scientific, holistic and complete system of healthcare in the world. And it’s still flourishing today.
Focusing on the mind-body system, Ayurveda offers a pathway to healing for everyone at any age, in any condition by providing guidelines on ideal daily and seasonal routines, diet, behaviour and the accurate use of our senses.
This beautiful practice eradicates current health issues, identifies others before they physically manifest to prevent future health issues and brings connection to self in a busy world.
Feel what it’s like to be in-charge of your own health and have practical solutions at your fingertips to be infused with energy, insight and clarity – every day.

The Retreat

Based on the global bestseller “Perfect Health” by Deepak Chopra MD, this retreat teaches you to bring balance and healing into your life. Participants will learn a powerful regimen of ayurvedic practices designed to balance the body and mind, enhance nutrition, reduce emotional turbulence and reawaken the senses. 

 

In some form or another we all want to feel more Alive physically and emotionally.

Everything Is Included

MEALS

All meals guaranteed to be delicious, and gourmet lovingly prepared by our chef. All meals will be ayurvedically balanced, vegetarian and organic ensuring maximum nutrition

ACCOMMODATION

The retreat offers 3 nights of accommodation for you to reset, recharge and rejuvenate your body, mind, and soul

FACILITIES

Use of the facilities including pool and spa

YOGA

Restorative yoga each morning with stunning 180 degree elevated views across lush bushland

MEDITATION

Daily meditation and breathing exercises customised to your unique mind-body type and aims to quickly reduce any imbalances you may have

HEALING

Immersive sound and group healing sessions

AYURVEDIC TREATMENT

Indulge in an ayurvedic treatment. Each transformational treatment is rooted in the ancient healing tradition of Ayurveda, and we take you on a journey to release accumulated stress and toxins – leaving you feeling renewed in body, mind, and spirit (VIP ticket)

AYURVEDIC COOKING

Discover how to eat right for your unique mind/body type with an ayurvedic wellness and cooking class and a recipe book to take home

PERSONALIZED GUIDANCE

Meet one-on-one with Serena to receive personalized health and wellness guidance, practices, and easy-to-implement tools that draw from both the ancient healing wisdom of Ayurveda and the best in modern science.

AYURVEDIC WORKSHOPS

Enjoy intimate immersive workshop sessions to experience the ancient healing wisdom of Ayurveda in your daily life, explore the best wellness practices for your unique mind-body type, try out simple and effective stress-relief techniques, and much more

Apply Today Only 14 Spots Available

How Is This Retreat Different?

Serena is known for her No BS approach to health and helping others overcome health issues. She will always tell you the truth when it comes to dealing with and curing your health conditions. 

If you are ready to finally resolve your health issues in a completely natural way, this intimate retreat will be enormously powerful for you. 

So, get ready for a quantum shift in your health.

Serena will guide you to explore your own unique mind-body system. You will learn how to harness its potential and be provided with the tools to ignite your body’s own natural healing mechanism to restore your health and your life.

Today doctors are increasingly citing stress as a major contributing factor to most illnesses, however the real root cause is hormone imbalance. 

 

 

Our bodies and minds react to it by shifting out-of-balance which ultimately creates physical challenges and emotional turbulence that impacts our lives at home, at work and at play. 

In time, we can find ourselves in toxic relationships and non-nourishing patterns of eating, sleeping and digestion.

This  Alive retreat will help you identify the imbalances in your life, teach you how to correct them and help you to develop a nurturing daily routine. You will also learn to release emotions in a healthy way so that they don’t build up in your physiology. 

Most importantly, as your stress or other issues are eliminated, your mind and body begin to function with maximum effectiveness – creating health, vitality and happiness.

What Are The Benefits?

Learn effective 5,000-year-old natural and holistic techniques and therapies to completely align yourself physically, mentally, emotionally and spiritually. Discover how to activate your inner resources and rebalance your hormones levels letting your body go through its natural process of self-equilibrium to shift unwanted limitations and achieve:

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Enhanced energy

Weight loss

Mental clarity

Emotional balance

A quiet mind

Ease of movement

And so much more…….

The Ayurvedic Flow Of The Retreat

Discover the foundational principles of Ayurveda, meditation, and yoga. Explore the three primary, mind-body types of Vata, Pitta, and Kapha and identify your own to use throughout the workshop.
Learn how to select the most nourishing foods for your mind-body type.The Ayurvedic nutritional practices you will uncover will help you maintain vibrant health, appropriate weight, and optimised digestion.

Focus on the tools and practices of rejuvenation and renewal. Identify and eliminate toxins that accumulate in the mind and body. Learn gentle rejuvenating practices, holistic techniques to relieve stress and anxiety, rebalance your hormones, and the secrets to restful sleep. Chart a personal daily routine for balance and health.

Find out why emotional freedom is the key to your physical, mental, and emotional health. Learn in-depth practices and techniques of conscious communication, biological responses and the steps of emotional release which will support the transformation of your relationships and allow you to experience more joy.
Delve into the healing power of the five senses: sound, touch, sight, taste, and smell. You will learn how to strengthen the body’s inner power by using specific tools involving each of the senses to heal, nourish and balance your mind-body for optimum health.

19th to 22nd November 2021
Obi Obi Homestead, Sunshine Coast

Apply Today Only 14 Spots Available

Where Is The Retreat Being Held?

Obi Obi Homestead

Obi Obi Homestead is a private retreat facility on the stunning Sunshine Coast, Qld.

The land at Obi Obi is impeccably tended and carries a high vibration. You will begin to deeply relax from the moment you step foot onto the property and begin to breathe its sweet, clean air. 

Located in the beautiful Sunshine Coast hinterland, elevated 180 meters above sea level, just 30 minutes from Mooloolaba Beach and 40 minutes from the Sunshine Coast Airport, Aquila Retreat is a boho-luxe rainforest retreat and mansion with stunning views, set within almost 10 acres of grounds.

The Sunshine Coast’s ultimate group accommodation, Obi Obi makes a magical complete destination experience for those wanting luxury accommodation combined with a life changing retreat experience!

 

Ayurveda saved Serena’s life when her emotional and physical health were deeply challenged and at rock bottom. The quantum shift in her health was so profound through Ayurveda that she trained with the best practitioner in the world, Deepak Chopra, so she could teach others and assist them to overcome their own health challenges.

‘It’s my privilege and my joy to watch my client’s lives change on every level. And with Ayurveda, they have the tools and skills to stay on track and to prevent further health issues for the rest of their life’.
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Peta Hendy

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Gena Campbell

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Shay White

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Simni Kaur

I also attended the retreat at Binna Burra mountain Lodge and found this to be very beneficial, it has educated me about my dosha and specific ways to help my body type to perform at optimum health. It helped me to change other aspects of my life that I felt stuck in and I have arrived home with more energy and a new focus on life.

The ayuvedic massage was an absolute treat and cured my fluid retention and I can’t wait to continue on this program it has really given me a new approach to healing my body and my mind while also addressing the soul aspect of my being.

Thank You Serena”

Ann Marie La Spina Highfields, QLD

“I feel lighter, more energetic and generally feeling happier in my body. Mentally, I have made some really important breakthroughs (my old life) and spiritually I am looking forward to recommending my healings”
The journey has been transforming. The level of professionalism allowed me to experience physically, mentally and spiritually to a level that has blown me away

Catherine Omeara
“I now have the confidence to use ingredients and recipes that previously I never contemplated. My body has appreciated the love and fresh tastes and I feel healthier already”
“Serena I cannot Express how much you have done for me. You have literally created a transformation and I am so excited to see and feel a “new” me. Thank you I am truly grateful.

Gena Campbell
Brisbane Qld
I found it informative and look forward to beginning my new rest of my life”

Wendi Furber
Einasleigh Qld

“mentally I have expressed lots of emotions have have been bottled up for years so it feels amazing to unload them. My life will never be the same again!

19th to 22nd November 2021

Obi Obi Homestead. Sunshine Coast

Apply Today Only 14 Spots Available