A consultation is the best place to start your Ayurvedic healing journey.
In Ayurveda, balance is achieved by balancing the three doshas. The doshas are the three bodily intelligences; Vata, Pitta and Kapha. They are the governing forces behind every mental and physical function.
In a balanced state, they are responsible for radiant health and vitality. When the doshas become imbalanced due to our diet and lifestyle, they create chaos and disharmony in the body and mind. This imbalance, if unchecked, leads inevitably to the confusion of cellular intelligence and disease manifestation.