Achieve supreme health and a balanced state of mind using a really natural way, that allows the body’s natural healing ability to occur, through a complete system of diet, therapies, medicines, cleanses and mediation/yoga techniques.
A consultation is the best place to start your Ayurvedic healing journey. Serena will carry out a detailed assessment of your current state and constitution.
You will then be prescribed a complete diet and lifestyle program to help you come back to true balance and wellness. In Ayurveda, this is achieved by balancing the three doshas. The doshas are the three bodily intelligences; Vata, Pitta and Kapha. They are the governing forces behind every mental and physical function.
In a balanced state, they are responsible for radiant health and vitality. When the doshas become imbalanced due to our diet and lifestyle, they create chaos and disharmony in the body and mind. This imbalance, if unchecked, leads inevitably to the confusion of cellular intelligence and disease manifestation.
At the conclusion of your consultation will be provided with a detailed and comprehensive healing program, which will be emailed to you following your consultation. This program will include all your daily regimes, dietary guidelines, recipes, and informative articles on Ayurveda.
A Program is typically 3 months in duration. During this time, you will receive monthly follow up consultations. Serena may also recommend regular body treatments to quicken and deepen the healing process.
My clients, both men, and women, young and mature, are happy to have found a place to experience significant improvement in well-being, metabolism, weight loss, cancer relief, blood pressure, mental and emotional health, and immune function, among many other acute and chronic conditions.
Ancient medicine is also modern medicine, we merge eons of ancient methods and wisdom with contemporary Western approaches and technology to help more people than ever regain their best health.
Schedule a consultation to find out how it’ll work for you.